Weigh in Wednesday

Weight will be a battle for me for as long as I let it. I have let it win for far too long and I am glad I am on the road to over coming this obstacle. 

I have been doing the starter exercises that I shared a while back, and in February I am going to start this:
This was for last year of course, but it doesn't hurt, right? 
Who's with me? Anyone want to take on this challenge?



1 comment :

  1. I have back pain quite frequently. Ab exercises do wonders for your back!

    I'll ask the doctor when it is safe to get some core work outs in (had a Csection). I like the starting slow technique.


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