Teriyaki Chicken {Freezer Meal}

I've really been enjoying putting freezer meals together more regularly. It is so nice to grab something out of the freezer, get it in the crockpot and not have to think much about dinner again, until it's about time to eat.

I love Teriyaki Chicken so I was excited to give this one I found over at Ring Around the Rosies a try.

  • Medium bag of carrots
  • large onion cut into pieces
  • 2 large cans of pineapple- undrained
  • At least 4 garlic cloves
  • 4 chicken breasts
  • 1 C teriyaki sauce 
Add additional 1/4 c teriyaki sauce to crockpot and cook on low for 7 hours. Serve over hot rice.

Add all ingredients to gallon size freezer bag, lay flat to freeze

(This was originally meant to be 2 meals for a 3 person family but I combined it all into one bag for our 5 person family and I have leftovers. I could have easily split it in half)

My take on this freezer meal? I thought it was all right. The carrots were weird for me and next time I wouldn't use them. But I'll make it again with a little ingredient adjusting! Other than the carrots I thought it was good and had a good flavor. What do you put in your Teriyaki Chicken?


  1. Great recipe! I have been looking for more freezer friendly meals that my husband would like, so Im going to have to make this one!

  2. I generally add green & red pepper to chicken teriyaki... water chestnuts go well too. That said, my 10 yo hates peppers, so trying this with the carrots anyway. ;)


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